NEW!! GRAB my free video mini-course!
My guest today is Stephanie Riles, registered dietician and mindset coach. She is an expert at coaching perfectionists, which I think a lot of women can relate to!
We discuss several topics including:
If you tend to have any perfectionist thinking, which is pretty common for women, you’ll really enjoy this episode!
More from Well with Lisa:
Get your Fullscript account HERE
10% discount! (pssst: my clients get 25% for life!)
You’ll find the probiotic mentioned under my favorites and a basic supplement plan under Ready-made community plans →Basics for Women
MORE DISCOUNT CODE FUN!
Cozyearth.com use WELLWITHLISA for 40% off! Be sure to let them know you heard about it here!
Mixhers! Black Friday sale is going right now! use Lisa10 to stack my discount with the current sale!
More from Stephanie Riles:
About Stephanie:
Stephanie Riles is a registered dietitian, personal trainer, and mindset transformation coach. She helps female perfectionists, who grew up on 90’s music, beat self sabotage and find freedom from the scale using the Fit Figure Formula. Stephanie is committed to helping women create self love and heal their relationship with food and fitness from the inside out by prioritizing mindset. When Stephanie isn't helping women get fit, you can find her traveling with her 2 kids or sampling a new brunch spot.
