Haveyoubeen thinking you need a break from weight loss? If you’ve ever been in that situation thinking I just wish I could eat whatever I wanted, this episode is for you.
Listen in for 4 reasons why you are thinking you need a break, and what to do instead.
Remember we are going for lifestyle change, not constant weight loss/dieting!
BACK AGAIN! Free food planning session! Only 10 spots available in the next 4 weeks. When they’re gone, they’re gone! I know you struggle with deciding what to eat–let me help. You’ll leave this free 45 minute session with a plan of exactly what to eat to start losing weight.
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