Does your emotional state depend on your partner's emotional state?
If you need them to be ok in order for you to be ok, you are codependent. The most painful part of codependency is the self-abandonment that happens. If you feel a little nudge in your gut that you often stifle and ignore, I want to invite you to hit play and keep an open mind.
You can heal from codependency and even have a healthy relationship! But the first step is awareness and honesty with yourself.
Free Resources:
FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner
21 Questions That Will Bring You and Your Partner Closer Than Ever!
4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner
IG: @partnershipaligned
Elana@partnershipaligned.com
Book your free consult and start improving your relationship today!
