Listen

Description

We are a quarter way through the year! I feel like it was just Christmas, but here we are and a quarter of the year has passed already, so today we are going to check in on how you are doing with those health goals that you may have (or may not have or SHOULD have perhaps) set forΒ  this year.

Support the show

πŸ”†Hormone Safe Products: https://northstarcoaching.hughandgrace.com/
Use code hello10 for $10 off your first order!

πŸ”†Your Free 6 Step Guide to Gua Sha: https://candid-breeze-204.myflodesk.com/guasha

πŸ”† 1-on-1 Coaching: https://melissahadley.com

πŸ”†Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/

πŸ”†Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac

πŸ”†Hormone Healing Community FB group! https://www.facebook.com/groups/899456694907135

πŸ”†Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach

πŸ”†Support the show (thank you!!): https://www.buzzsprout.com/1987564/support

πŸ”†No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45

FTC disclaimer: All the opinions expressed are my own and in no way...