Raise your hand if you have ever used an excuse to not do your workout. We should all be raising our hands!
In today's episode I help you with overcoming the TOP 3 excuses I hear (and have used myself) to overcome them!
๐Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/
๐Please download this podcast to help support the show!
๐Happy Party Podcast Community FB group! https://www.facebook.com/groups/687782261807940
๐Donโt forget to share this episode on your social and tag me @melissa.hadley.fitwithMS so I can THANK YOU and enter you for our monthly drawing!
๐Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach
๐Grab your tips for easier healthy meal planning at www.melissahadley.comย
๐For business/collab/partnership inquiries or help with your health and fitness journey, email me at: gettingitback4good@gmail.comย
*Edit to this episode: the year of ondemand is now $119 and not $99 (still an amazing deal!) and I can help you get started.ย
FTC disclaimer: All the opinions expressed are my own and in no way are meant to treat, diagnose, etcโฆย
This podcast was not sponsored.
๐Hormone Safe Products: https://northstarcoaching.hughandgrace.com/
Use code hello10 for $10 off your first order!
๐Your Free 6 Step Guide to Gua Sha: https://candid-breeze-204.myflodesk.com/guasha
๐ 1-on-1 Coaching: https://melissahadley.com
๐Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/
๐Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac
๐Hormone Healing Community FB group! https://www.facebook.com/groups/899456694907135
๐Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach
๐Support the show (thank you!!): https://www.buzzsprout.com/1987564/support
๐No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45
FTC disclaimer: All the opinions expressed are my own and in no way...