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Raise your hand if you have ever used an excuse to not do your workout. We should all be raising our hands!

In today's episode I help you with overcoming the TOP 3 excuses I hear (and have used myself) to overcome them!

๐Ÿ”†Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/

๐Ÿ”†Please download this podcast to help support the show!

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๐Ÿ”†Donโ€™t forget to share this episode on your social and tag me @melissa.hadley.fitwithMS so I can THANK YOU and enter you for our monthly drawing!

๐Ÿ”†Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach

๐Ÿ”†Grab your tips for easier healthy meal planning at www.melissahadley.comย 

๐Ÿ”†For business/collab/partnership inquiries or help with your health and fitness journey, email me at: gettingitback4good@gmail.comย 
*Edit to this episode: the year of ondemand is now $119 and not $99 (still an amazing deal!) and I can help you get started.ย 

FTC disclaimer: All the opinions expressed are my own and in no way are meant to treat, diagnose, etcโ€ฆย 

This podcast was not sponsored.

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๐Ÿ”†Hormone Safe Products: https://northstarcoaching.hughandgrace.com/
Use code hello10 for $10 off your first order!

๐Ÿ”†Your Free 6 Step Guide to Gua Sha: https://candid-breeze-204.myflodesk.com/guasha

๐Ÿ”† 1-on-1 Coaching: https://melissahadley.com

๐Ÿ”†Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/

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๐Ÿ”†Hormone Healing Community FB group! https://www.facebook.com/groups/899456694907135

๐Ÿ”†Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach

๐Ÿ”†Support the show (thank you!!): https://www.buzzsprout.com/1987564/support

๐Ÿ”†No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45

FTC disclaimer: All the opinions expressed are my own and in no way...