Speaker 1: (00:01)
Hi friend. My name is Melissa and I'm obsessed with cheering on other women in this thing called life. I'm a wife, mom of three online nutrition and fitness coach, online course creator, and the owner of the happy party co the happy party podcast. Isn't just any party. This is a happy party where you can come as you are and celebrate the big things and the not so big things that are going on in your life, because all of the things matter when you come here every Wednesday, we are going to help you see that you can succeed at those nutrition and fitness goals. You've always wanted to accomplish. We will cheer you on as you go after those passions on your heart and strive to do what makes you happy in your profession, we will help you recognize how to find happiness in the every day. And we will hear from other women who are spreading happiness in all they do in this world, we want to help you honor, the body. God has given you physically so that you can overcome what life throws you mentally, so you can shine your light. Okay? My friend, grab a cup of coffee, a jug of water, or a glass of Chardonnay put on those party hats and those yoga pants. Grab a seat and welcome to the party at the happy party podcast.
(01:11)
All right, everybody. Welcome back. It is another beautiful Wednesday here on the happy party podcast. And I am so excited that you are joining me today. I am talking to you about being in this new season of busy by now. You're a couple weeks into schooling your kids. If you're homeschooling or bringing them to school or getting them ready for the school bus, whatever it is, you are in it presuming that you do have children. And if you don't have children, maybe you are dealing with the new traffic patterns that are being created by the school buses, but whatever it is, it is a new season of busy. So I want to remind you that there is always and forever going to be a season of busy, where you have to make the decision, because it is a decision to take ca
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