Get lost in your thoughts. Feel how you would feel, act and think while you are trying to achieve your goal. Then feel how you would feel, act and think once you achieved it.
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Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.
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"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
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