For 4 months I only read about 300 pages, and now after tracking my reading, making it visible and quantifying it I have ready 300 in 6 weeks.
If you are struggling with consistency, you need to make things visible to help keep you accountable.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.
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"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com
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Check out the youtube...