No part of me wanted to go to the gym... but I did it anyway AND it was my client that that got me to call. Talk about a wake up call!
Be adaptable, and know that know matter how disciplined you are, those voices in your head will be there convincing you not to go. If you expect it, it is easier to push through.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.
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"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com
Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com
Check out the youtube...