Adjusting to daily life stressors and complications is par for the course. You have to expect it, and you have to find ways around it. As someone who hates when I mess up my routine, this has been a hard battle to really be adaptable to unexpected obstacles and work around it. How you react is what makes all the difference.
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Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.
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"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
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