Stop worrying about:
- The best workout routine
- Best protein to use
- The best Pre-workout
- Best exercise for your Butt
- How to get shredded in 3 weeks
These questions mis the fundamental point of your health and fitness. They are also just minutae that inherently pale incomparison to what really matters:
1. Consistency with routine
2. Progressing over time
3. Patience
These are the 3 main principles to achieve your results, so let's dive into each of them.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.
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Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com
Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com
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