Madi and Micayla talk about mental health and how it's hard to learn how to regulate our emotions. Micayla talks about her personal struggles with depression and how it has changed through the years as she has learned to cope and find what triggers her.
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PHILOSOshe:
https://www.instagram.com/philoso.she/
Micayla:
https://www.instagram.com/micaylarie/
Madi:
https://www.instagram.com/madi2_/
