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Join Tammy as she talks about what is the honeymoon phase of intuitive eating, some top tips to flow through it, and a reminder to let go of the sweet nothings that diet culture may offer you during this time. 

HOW TO CONNECT TO THE LOVE YOUR FOOD, LOVE YOURSELF, LOVE YOUR LIFE COMMUNITY and get 2 journal prompts per week to help you on your own personal journey of transformation:

www.YourEssentialDietitian.com


FREE Facebook Group to start your own personal healing journey:  http://bit.ly/loveyourfoodloveyourselflovelife--- Support this podcast: 

https://anchor.fm/loveyourfoodloveyourself/support