“Weight”.....what were we talking about again? Today Tammy and Shelly attempt to delve into the roots of diet culture and the reasons why we are often so unhappy with our bodies. They share stories about their own experiences, examine the origins of diet mentality and discuss the damage that it does to our psyches and at times our bodies. They also find out how talking about such a complex and emotional topic can make it hard to stay on track. Another example of how societal ideals seep into so many aspects of our lives. This is definitely a subject that will likely be revisited many times.--- Support this podcast:
