In today’s episode I interview Alexa Ortiz, creator of Your Beautiful Life by Alexa on Facebook. Alexa has been working in the psychology and human services field for 17 years and she created her page to provide a space where individuals can connect, read beautiful poetry and share their experiences with each other.
HOW TO CONNECT FURTHER WITH TAMMY LANTZ
Website: www.YourEssentialDietitian.com
Instagram: @your_essential_rd
Facebook: /YourEssentialDietitian
FREE E-Book: Intuitive Eating in a Diet Obsessed World —> http://bit.ly/IEminibook
HOW TO CONNECT FURTHER WITH GUEST ALEXA ORTIZ
Join nearly 2 million followers on Facebook: https://www.facebook.com/yourbeautifullifealexaortiz
Instagram: @yourbeautifullife
CONNECT TO THE LOVE YOUR FOOD, LOVE YOURSELF, LOVE YOUR LIFE COMMUNITY
"Mindful & Intuitive Eating for Women" http://bit.ly/loveyourfoodloveyourselflovelife . Here you will find...
Journal prompts to help you on your own personal journey of transformation, countless videos to introduce you to the world of intuitive eating, a loving supportive community who gets you! And so much more....
If you’re like most women, this podcast will kick off your journey and give you valuable insights, but you’ll probably find yourself wanting even deeper support and transformation…
If this is you, step into your potential and connect with my sister company BethBasham.com and check out Beth's FREE masterclass. Her one of a kind food and body transformational program, Peace with Food & Soul Program® will take YOUR relationship with food & body to the next level! Check out the free masterclass here:https://www.bethbasham.com/webinar-broadcast-room/--- Support this podcast:
