Tammy tells a story about a little girl on the beach who she named Rosa. Her future identity (and ours) is simply a reflection or a mirror of how we grew up and how we thought about ourselves as a child. This identity is created through our experiences and how we interpret those experiences. And from this we create beliefs. Tammy's hope for this girl is that this beach experience with her mom adoring her and modeling being secure in her body is a positive imprint on her for life. Tammy then digs into what is identity, how that relates to our self-image, and what the Logical Level Model is. Utilizing this type of brain science helps us because everything we do in our current day today is from learned behavior and habit, so without understanding our behaviors and habits, we will never be able to fully make the transformations we are desiring. Everything that happens in your life happens from the inside out and Tammy will share some top thinking tips on how to get out of your comfort box and to not get trapped in a negative thought loop. --- Support this podcast:
