Have you ever looked around and thought, “Why me?” Or maybe more often, “Why not them?”
In this raw and necessary episode, I’m talking about something that many of us feel but almost never say out loud: survivor’s guilt after stillbirth. That gut-punching question — Why was I allowed to live when my baby wasn’t? — doesn’t have easy answers, but you’re not the only one who’s asked it. I’ve asked it too.
If your grief is tangled with guilt, shame, or that deep sense that you should have done something, this episode will feel like a breath of honesty and relief. I’ll help you understand where these thoughts come from, why they’re so common, and how to start loosening their grip — without ever letting go of your love.
You’re not broken for feeling this way. You’re grieving. And you deserve support, not shame.
What You’ll Learn:
Struggling to tell where grief ends and guilt begins? This free journal is for you. Five gentle, trauma-informed prompts to help release the "what ifs" and reconnect with your baby through love instead of blame. Work through it at your own pace — no pressure, just comfort. Download now at navigatingbabyloss.com/journal
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal
WHERE TO FIND AND FOLLOW ME!
