The due date, Baby's first birthday, holidays, the first day of school...there is no shortage of milestones that keep happening year after year that reminds you of the baby you lost.
I know that the stress of anticipation is real and the anxiety builds in the days and weeks leading up to the stillbirth anniversary or other related dates.
In this episode, I give ideas on how to deal with the days leading up to a milestone and give you permission to do whatever feels right for you.
Download my FREE 3- video series https://jennifersenncoaching.ck.page/videos on how to cope with the loss of your baby
Struggling to tell where grief ends and guilt begins? This free journal is for you. Five gentle, trauma-informed prompts to help release the "what ifs" and reconnect with your baby through love instead of blame. Work through it at your own pace — no pressure, just comfort. Download now at navigatingbabyloss.com/journal
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal
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