I'm in the process of creating a new quiz to help loss parents get the information they need at the exact time they need it. While I was putting together the information and creating the different paths that a stillbirth parent might be on it occurred to me that there were many stages you go through as you are healing. In fact, in my experience, these stages last far beyond the initial year or two after the loss, and I believe these stages are equally as much healing as they are reinvention.
In this episode I talk about the stages you typically go through post-loss and I don't mean the 5 stages of grief. These are the stages of recalibrating who you are and who you want to become. We know without a doubt that losing a baby changes you forever and this episode helps you begin the process of redefining who you are on the other side of this experience.
Get more information on my website and how I can help you at: https://www.jennifersenn.com
Struggling to tell where grief ends and guilt begins? This free journal is for you. Five gentle, trauma-informed prompts to help release the "what ifs" and reconnect with your baby through love instead of blame. Work through it at your own pace — no pressure, just comfort. Download now at navigatingbabyloss.com/journal
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal
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