The inner dialogue we have with our bodies struggles as much as the inner dialogue in our minds. There are no suggestions or how-to guides on how to live in your body once your baby's heart stops beating in it.
This episode discusses the things I found to be most helpful in getting over the anger and betrayal I felt about my body following the loss of my twins and helps you stop the battle that may be happening in yours.
You're missing the symptoms of a pregnant body, your life feels so out of control, and are now left with a body in a state that you weren't expecting it to be without a baby in your arms to show for it.
I'm here to show you that this feeling is normal but you can find a way to appreciate all the amazing things your body has done.
Here are some links mentioned in this episode:
3 VIdeo Series-https://jennifersenncoaching.ck.page/videos
Navigating Baby Loss Facebook Group- https://www.facebook.com/navigatingbabyloss
NO BS Weight Loss- https://www.phit-n-phat.com/
Join me on social!
IG-https://www.instagram.com/navigatingbabyloss/
Tik Tok- https://www.tiktok.com/@navigatingbabyloss
To try a FREE 60-minute coaching session- schedule one HERE!
Struggling to tell where grief ends and guilt begins? This free journal is for you. Five gentle, trauma-informed prompts to help release the "what ifs" and reconnect with your baby through love instead of blame. Work through it at your own pace — no pressure, just comfort. Download now at navigatingbabyloss.com/journal
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal
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