Episode 7: When Someone Close to You Loses Their Baby
How do you support someone who is close to you without being triggered yourself?
The statistics of miscarriage is 1 in 4 and stillbirths occur 1 in 100 pregnancies. Chances are you will have someone in your circle that will suffer a loss and look to you for support.
But how can you do it without getting triggered yourself?
That's the hard part...
Here are some ideas:
1. Don't say the things...(you know the things..)
2. Say Something!
3. Share your story with them
4. Offer Help
5. Give a special gift
6. Have compassion for yourself
Whether or not you have had a loss yourself, this is great advice for anyone who is supporting someone through a loss.
Listen to the full episode for all the ideas.
Download my FREE 3- video series https://jennifersenncoaching.ck.page/videos on how to cope with the loss of your baby
Episode website- https://www.jennifersenn.com/post/when-someone-close-to-you-loses-their-baby
Private Facebook Group- Navigating Baby Loss Community
Instagram- @navigatingbabyloss
YouTube- https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
TikTok- https://www.tiktok.com/@navigatingbabyloss
Struggling to tell where grief ends and guilt begins? This free journal is for you. Five gentle, trauma-informed prompts to help release the "what ifs" and reconnect with your baby through love instead of blame. Work through it at your own pace — no pressure, just comfort. Download now at navigatingbabyloss.com/journal
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal
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