Have you ever spent hours trying to research and understand why your partner did what they did to you only to feel more confused afterward? Being in a relationship with an abusive and narcissistic partner can leave you feeling crazy and full of self-doubt.
It is not necessary for you to have a full understanding of why your partner has hurt you the way that they have in order to fully heal. It is important to understand what you have experienced, how you became a target, the systematic way in which you became stuck in the relationship, and who your true support system is in order to heal.
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