How do you find yourself in the aftermath of abuse?
The systematic process of domestic violence and narcissistic abuse strips away your identity and sense of self. The decisions you make while in your abusive relationship and often when you are dealing with post-separation abuse are based on your safety and the safety of your children. You are conditioned to silence your needs and wants.
How can you get your sense of self back?
Listen to this episode to learn the first steps on how to regain your identity and sense of self.
LINKS
Russ Harris The Happiness Trap https://www.amazon.com/Happiness-Trap-Struggling-Start-Living/dp/1590305841
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