Have you ever felt trapped in the never-ending grind of work, constantly striving to meet high expectations while forgetting about your own desires and well-being? I can relate to that (sheepishly putting up my hand).
In this episode of The Career Confidence, we're diving into the invaluable impact rest and play has on your career (and of course your well-being). Through my own experiences, I've come to the realisation (after many bouts of burnout) that true success isn't just about piling on as many achievements as you can possibly fit into your day; it's also about finding joy and fulfilment in our lives.
We also talk about allocating your energy to the right things that will make the most impact so that you can continue to pursue your goals, rather than spread yourself thin.
Taking time for rest and play isn't a sign of failure; in reality, it's a pivotal part of the journey toward a fulfilling and exciting career.
I'd love to hear your key takeaways from this episode, so don't be shy, reach out on LinkedIn!
Connect with the host:
Website: https://marijaduka.com/
LinkedIn: https://www.linkedin.com/in/marija-duka/
Instagram: @marija.duka
