Have you ever found yourself tripping over life's hurdles, losing sight of your wellness routine amidst the chaos? Returning guest Joey joins Jon Cerone as they bare their souls and share their personal battles with the stresses of new jobs and the challenge of overcoming unhealthy habits. They reflect on how these life transitions can derail us from our routines and reveal how they've struggled, stumbled, and eventually found their footing.
This candid conversation takes a deeper dive into their personal battles with nicotine addiction, highlighting the importance of self-awareness and mindfulness in overcoming these obstacles. As life isn't just about the battles we fight within, they also discuss the effects that their lifestyle choices, such as getting tattoos and owning pets, have on our overall wellbeing. For the anime fans amongst us, we explore our favorite pastimes, drawing parallels and lessons from the popular anime, Tokyo Ghoul and My Hero Academia.
The conversation concludes with them challenging the popular belief that happiness is a hefty bank balance. Instead, they underline the significance of relationships, purpose, and support systems, asserting their intrinsic value to genuine happiness. Join us as we journey through these shared struggles, victories, and lessons in pursuit of better health and wellness. Tune in, and let's navigate the unpredictable, winding roads of life's transitions together.
WARNING: The subject of suicide comes up briefly in this episode. If this is triggering and you no longer feel safe, please seek professional help and phone the suicide help hotline: 1-800-273-8255 and dial 1
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