In this episode, Kiah and Meg chat with Sports Dietitian Rose Maclean about:
Rose Maclean is an Accredited Practising Dietitian and Sports Dietitian, consulting recreational to elite athletes worldwide online. Her main focus & passion is helping individuals with their performance in ensuring they’re fuelling adequately, with a special interest in Relative Energy Deficiency in Sport (RED-S). She is also a major foodie at heart and recipe developer for brands. You can find her label on Instagram at @dietitianrose to check out delicious recipes and educational content for yourself.
At Imbodi Health, our mission is to empower you to ditch diet culture, make friends with food and find peace with your body. Find your version of ‘whole health’ no matter your body shape or size.
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