Lyndi Cohen is a media dietitian, best-selling author, and one of Australia's most well-known nutritionists (@nude_nutritionist). She is also the host of the popular health podcast, No Wellness Wankery. In a world of strange superfoods and unregulated wellness influencers, Lyndi is most popular for calling out nutrition nonsense and promoting real health and a healthy body image. She is the creator of Back to Basics, a non-diet lifestyle app, the Keep It Real Program to stop binge and emotional eating, and a regular dietitian on Channel 9's TODAY show.
Her new book Your Weight Is Not the Problem is a simple, no-diet guide for healthy habits that (actually) stick. You can pre-order at https://www.lyndicohen.com/your-weight-is-not-the-problem/
At Imbodi Health, our mission is to empower you to ditch diet culture, make friends with food and find peace with your body. Find your version of ‘whole health’ no matter your body shape or size.
Tune in weekly for bite-sized episodes on all things non-diet nutrition, disordered eating recovery, joyful movement, self-care and body acceptance.
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