- Introduction to Emstoast
- How to create a $1.38 breakfast that ticks the boxes on taste & health
- What Em spends in a day on food
- $70 weekly budget. Of late, what has been in the trolley & what’s out?
- How to get your best deals at each of the supermarkets
- Fresh fruit & veggies to buy now
- Em’s most savvy budget saving tip
- Health Star Rating - does Em use it?
- Most surprising/unexpected learning of the Emstoast journey
- Top money saving strategy when it comes to food
- Per kilo pricing vs per item pricing of fresh fruit & veggies
