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Selene is the Feisty Menopause Content Manager & Hit Play Not Pause Podcast Host

She is also a top-selling professional health and fitness writer who lives what she writes as an NASM certified personal trainer, USA Cycling licensed coach, Pn1 certified nutrition coach, pro licensed off road racer, and former All-American Ironman triathlete.

We know she is when asking the questions, so it was a joy to turn the tables and find out more about her journey, story and living a life in motion.

Find out more about the work she's doing at:

https://www.feistymenopause.com/

And the game changing book for active midlife women:

Next Level book: https://www.amazon.com/Next-Level-Kicking-Crushing-Menopause/dp/0593233158

If you're curious and want to Move More in your daily life, get my free Move More course here: https://julieangel.com/free-move-more-course-to-get-you-back-on-track/