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Description

Dr. Tedeschi, with Dr Calhoun, researched how people deal with negative situations in a positive way. This is were the concept of posttraumatic growth started. On this episode, Dr. Tedeschi and I discuss where the concept came from, how the idea evolved, and how it was used to help those struggling with symptoms of PTSD. 

I really enjoyed Dr. Tedeschi. He has been researching and writing on this topic forever and the way he is able to articulate and highlight the stages of growth was so helpful for me to understand the process of this journey. I hope that you all found it as beneficial as I did. 

Resources Mentioned:
Struggle Well: Thriving in the Aftermath of Trauma’ By Ken Falke and Josh Goldberg https://amzn.to/3Bff0n4
Transformed by Trauma: Stories of Posttraumatic Growth (2020)
https://amzn.to/3ooLhR1
Posttraumatic Growth: Theory, Research, and Applications  (2018) at https://www.taylorfrancis.com/books/9781315527444
The Posttraumatic Growth Workbook (2016) at https://amzn.to/3RXzgiV

Please share and like on IG, FB, Youtube and Twitter. I am always looking for veterans or first responders who have battled PTSD. Additionally if you support,  provide services for these groups, or have extensive knowledge of benefits available for these groups please reach out. I would love to have a chat and share that knowledge with the community.

We’re incredibly grateful for the support of this community and would love your help in growing our reach. A like and share on Instagram, Facebook, YouTube, LinkedIn, and Twitter would mean the world to us. I’m always looking to connect with veterans and first responders with PTSD who have found ways to improve their quality of life—your story could help shorten that journey for others. If you support, provide services for these groups, or have extensive knowledge of available benefits, I’d love to chat and share your insights with the community. Let’s work together to make a difference.

If this podcast has impacted you, a friend, or a loved one, and you want to help us support those struggling with PTSD, please consider making a donation today at www.normalizeptsd.com. 100% of all donations go to sponsor veterans, first responders, and organizations supporting them.