Is nightshift hurting your hormones? Or do you just need to adjust how you support your body while you work nightshift?
Get all the details here while Kara Wilson, RD and I talk all about how to maximize your nutrition and hormone health WHILE you thrive in the nightshift position.
Make sure to give Kara a follow @karawilsonnutrion for more!
To follow me on IG, you can find me at @erinlindorfer.rdn!
Let's make your cycle dreams a reality!
Happy Hormones 💛
Love,
Erin aka fertility dietitian and your hormone bestie
