Vulnerability at its peak!!!! From a very heartfelt and vulnerable place in my healing journey, I spoke very candidly about my most recent EMDR therapy session and the revelation of another layer of healing for me.
In this episode of Beauty Beyond the Ashes Podcast with Tonya B. Jones, I share how I realized that there is healing and then there is HEALING WELL! Like an incision or wound to the body, healing of the heart and soul can be done with residual "infection" still underneath. It's important that if we touch the wounds of our past and notice something not quite right, we must to be willing to remove the sutures and look underneath. There might just be something that healed, but didn't HEAL WELL.
I share how I had to "go back in" to reveal some additional truths and "work it out" so that I could not only HEAL but also HEAL WELL!!!
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