Are you ready for the new fall season?! In this episode, Alica & Jessica chat about our experiences with transitions into fall with weather changes, holidays, and even mental health. Tune in to learn more about seasonal affect disorder (SAD), get some tips for staying high vibe during cold weather and time changes, and eating seasonally!
Support our show by subscribing and leaving us a positive review!
Follow us on IG: @thehungryformorepodcast @alica.panzer @liveitupwellness
Email us: thehungryformorepodcast@gmail.com
Music: Richard Panzer
Get coached by us!:
