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Description

This week, Jessica and Alica talk about how we seem to be easily distracted these days.  There are many reasons for our shorter attention spans, including technology of course.  Tune in as we discuss why there is such a shift in our ability to focus and what to do to improve it!

Make a yummy pumpkin pie smoothie recipe: 

https://www.medicalmedium.com/blog/pumpkin-pie-smoothie

Take the Attention Span test:

https://www.psychologytoday.com/us/tests/personality/attention-span-test

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Follow us on IG: @thehungryformorepodcast @alica.panzer @liveitupwellness
Email us: thehungryformorepodcast@gmail.com
Music: Richard Panzer

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