Welcome to our Valentine's Day episode where we talk at length about the most important form of love: self-love! You have probably heard the saying "you need to love yourself first" - while that may be true, Alica and Jessica discuss how that is not an easy thing to accomplish, that this certainly doesn't change overnight, and is actually one of life's longest and most difficult missions.
Join us as we discuss the reasons we all struggle with self-love, dive into personal stories about how being self-critical has never served us in life, and deliver some helpful tips for improving negative self-talk and working on your relationship with yourself.
Alica would like to share her love on this year's Valentine's Day and offer you 50% off of any of her coaching programs. If you are struggling to love yourself and this is getting in the way of you intentionally living the life you deeply desire, she can help. Go to www.i-do-coaching.com to find out more or send her a DM on IG @alica.panzer
Self-Esteem Mad Lib:
Face it Alica, you are about the greatest thing since passion fruit. No one else can snuggle like you can. Your best friend says you are the spiciest person in the world. Sure, you once shook ya booty naked, but you also recycle. So muffin, today is the day you're going to stop beating up on yourself for being stinky and start loving yourself for being glowing, pretty, and happy. And if people give you a scratchy time, just tell 'em they can take their self-love and jump it up their boobs!
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Music: Richard Panzer
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