We LOVE sugar... who doesn't, right? But sugar is addictive and can be majorly problematic for your health. In this episode, we explain more about the different kinds of sugar, its addictive qualities, where it's hiding in foods, and what to look out for. Tune in to hear ways to help reduce your sugar intake and make the best possible choices for yourself when it comes to sugar!
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Email us: thehungryformorepodcast@gmail.com
Music: Richard Panzer
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