Description

Day 11 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.

The Challenge looks something like this;

• Eat Healthy, No Cheat Meals or Alcohol
• Drink 1 Gallon of Water
• (2) 45min workouts, 1 of which is outside
• Read (10) pages of a non-fiction book
• Take A Progress Pic

Success usually comes to those who are too busy to be looking for it. -Henry David Thoreau

Let's review how day 11 went for me; 

• (2) 45min workouts, 1 of which is outside
  • Workout 1 - Stationary Bike Cycling
  • Workout 2 - 2  miles walking Karma
• Book I Am Currently Reading 
  • Launch! - Jeff Walker 

Day 11 is in the bag, only 64 to go....

Send us a text

Check out the 75 Hard Kit here, and shoot me an email! Johnny@JohnnyBoyPhotos.net