Description

Day 25 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.

The official challenge looks something like this;

• Eat healthy, No cheat meals & no alcohol
• Drink 1 gallon of water
• (2) 45min workouts, 1 of which is outside
• Read (10) pages of a non-fiction book
• Take a progress pic

Success is what comes after your stop making excuses. – Luis Galarza

Let's review how day 25 went for me; 

• (2) 45min workouts, 1 of which is outside
  • Workout 1 - Outdoor walk
  • Workout 2 - Home Yoga (with abs)
• Book I Am Currently Reading 
  • The Richest Man in Babylon - George S Clason

Day 25 is in the books, 50 more to go....

Send us a text

Check out the 75 Hard Kit here, and shoot me an email! Johnny@JohnnyBoyPhotos.net