Description

Day 3 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.

The Challenge looks something like this;

• Eat Healthy, No Cheat Meals or Alcohol
• Drink 1 Gallon of Water
• (2) 45min workouts, 1 of which is outside
• Read (10) pages of a non-fiction book
• Take A Progress Pic

Most people fail, not because of lack of desire, but, because of lack of commitment. – Vince Lombardi

Let's review how day 3 went for me; 

• (2) 45min workouts, 1 of which is outside
  • Workout 1 - Home Workout (Resistance Bands, Kettle Bell, Ab Roller)
  • Workout 2 - Pool Laps
• Book I Am Currently Reading 
  • Launch! - Jeff Walker 

Day 3 is in the bag, only 72 to go....

Send us a text

Check out the 75 Hard Kit here, and shoot me an email! Johnny@JohnnyBoyPhotos.net