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One isn’t necessarily born with courage, but one is born with potential. – Maya Angelou

Day 40 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard  from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit for the challenge that can be found here.

75 Hard Daily officially looks something like this;

• Eat healthy, No cheat meals & no alcohol
• Drink 1 gallon of water
• (2) 45min workouts, 1 of which is outside
• Read (10) pages of a non-fiction book
• Take a progress pic

Let's review how day 40 went for me; 

• (2) 45min workouts, 1 of which is outside
  • Workout 1 -  Gym Squats (125!)
  • Workout 2 -  Jumping Rope
• Book I Am Currently Reading 
  • Side Hustle - Chris Guillebeau

Day 40 is in the books, 35 more to go....

Send us a text

Check out the 75 Hard Kit here, and shoot me an email! Johnny@JohnnyBoyPhotos.net