We don't realize this but our body is always listening to what we say to it. There is always a mental and emotional connection to what is physically present in our body.
This is the first episode of Brain on the Move podcast and I thought I should speak about why I have started it, what's my story and how I consider that everyone should know that what they think every single minute about their body is getting manifested physically. I have explained the neurobiological pathway of the Mind- Body connect that we have.
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