🎙️ incredible episode on the "In Out of the Noise" podcast featuring "Healing Through Breath with Monique Gerard." 🌬️
Monique's openness in sharing her story truly touched my heart and expanded my awareness of the power of a single breath. 🌟 Through her experiences and insights, she reminds us how the simple act of conscious breathing can release so much from our bodies and minds.
This episode is an absolute must-listen for anyone seeking healing, mindfulness, or personal growth. Monique Gerard's journey and wisdom will inspire and uplift you. 💖✨
Take a moment to tune in and discover the transformative potential of your own breath. Let's open our hearts and minds together!
Your host
Priestess Lilly, a Channeller, Sacred Heart Healer, and Space Holder.
My purpose is to create content that helps humanity rise in consciousness through connection. I do this by facilitating courageous conversations that leave you activated, alongside heart-centered leaders, wisdom keepers, and divine humans who are expanding into their authenticity and soul purpose. Together, we strive to access a higher level of consciousness and help each other on our spiritual journeys.🧘♂️🌿
#HealingThroughBreath #Mindfulness #InOutOfTheNoisePodcast
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