Ever feel like you can't get started? Don't have any motivation? Just feel stuck? Brit Frank the author of "The Science of Stuck, Breaking Through Inertia to Find your Path Forward," dives into the science of getting out of a rut.
Britt Frank is a trauma specialist who went through drug addictions, abusive relationships, and everything in between. We talk about why we deal with anxiety, depression, panic disorders, and other feelings, the myth of motivation, and she gives some actionable steps that you can take today.
Follow Britt on Instagram: https://www.instagram.com/brittfrank/
Buy her book here: https://www.scienceofstuck.com (or at any major bookstores)
Follow us on Instagram: https://www.instagram.com/chasing__greatness__/
Visit the website and buy some merchandise here: https://www.chasegreatness.net/shop
