Diving into stories and lessons on two of the four cardinal virtues--discipline and wisdom.
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Sources:
Lives of the Stoics - Ryan Holiday
Meditations - Marcus Aurelius
Letters from a Stoic - Seneca
Dicourses - Epictetus
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2:35 - John Wooden: dichtomomy of control
9:00 - Jalen Hurts, Abaraham Lincoln, and Marcus Aurelius: motional discipline
19:10 - Michael Phelps: work and preparation
25:00 - Haruki Murakami: be disciplined about your discipline
29:55 - Discipline + desires
33:55 - Jobs, Edison, and Paypal: discipline's best-friend
36:55 - Bruce Lee + Kobe: empty your cup
40:15- Zeno: talk with the dead
46:00 - Epictetus + Taylor Swift: blame yourself
47:35 - Marcus Aurelius: associations
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