Trying to conceive after 40? Don't let discouraging statistics dim your hope. In this illuminating conversation, fertility naturopath Tasha Jennings challenges the notion that "old eggs" determine your reproductive destiny.
We explore and discuss:
• AMH testing indicates egg quantity but not quality - with natural conception you only need one good egg each month.
• Your eggs aren't "old" - they're developing in an older environment that can be optimised.
• Five key factors affect egg quality: mitochondrial energy, DNA development, antioxidants, cellular health, and minimising environmental toxins.
• Male fertility factors are equally important - sperm health becomes more crucial as women age.
• Comprehensive hormone testing provides valuable insights beyond standard panels.
• Perimenopause doesn't mean you can't conceive - many women successfully have babies during this phase.
• Pausing fertility treatments to optimise egg quality for 3 months can dramatically improve success rates.
• It takes just 6 days of dietary changes to alter gene expression that impacts fertility.
• Fertility optimisation creates "side effects" of improved overall health, vitality and longevity.
• Having a clear, personalised plan restores empowerment for women on the fertility journey.
You will want your note taker for this episode.
Download Tasha's free Fertility Over 40 guide at tashajennings.com.au/fertilityover40 for five immediate actions to improve your egg quality.
About Tasha:
Tasha Jennings is a Fertility Naturopath, helping proactive women and couples improve their fertility wellbeing to create healthy pregnancies and healthy babies, through her Your Fertile Pantry Online Program, her Private Online Consultations and her Premium Prenatal Supplement, Zycia Natal Nutrients.
Author of The Fertility Diet and The Vitamins Guide, Tasha is also regularly called on for expert comment by major media publications including The Age, The Herald Sun, New Idea, Yahoo 7, News.com and many more.
Tasha also enjoys sharing the latest fertility information and research, interviewing World Leading Fertility Experts for her Conceive Baby Podcast and educating other Health Professionals at a speaker at Major Fertility Conferences.
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