Tiffany & Brooke stopped by The Lounge to discuss body positivity, body neutrality, self love and acceptance. Tune in and find out the difference, the meaning and the necessity of each.
Self love self help:
The Gifts of Imperfection By Brené Brown
Self-Love Workbook for WomenBy Megan Logan
Self-Love Workbook for Black WomenBy Rachel Johnson
Say yes to you : a guide to self-love | Lily Zhao
Self-Love: If You Do Only One Thing, Do This! | Frankie Côté
Self-Love, be Intentional | Caitlyn Roux
Mary’s Cup of Tea Podcast: TheSelf-Love Podcast for Women: Mary Jelkovsky’s podcast explores the depths of feminism, body positivity, self-worth and much more.
She’s All Fat: A podcast described as ‘radical self-love’ hosted by Sophie and April.
