Description

Kim Banks is a nutrition expert and the founder of Never Settle Lifestyle - a transformative lifestyle and health coaching company. In this must-listen episode, Kim talks with Natalia about the importance of getting to know your unique body, overcoming hurdles, and the ways that creating health through self-love empowers every part of your life. Lookout 2022, we are unstoppable!!

WE EXPLORE:

• Kim's journey to health after struggling with body image and feelings of inadequacy
• What it takes to stay committed to a high level of health
• Being gentle with yourself as you move through your health journey
• When being a high performer serves you, and when it doesn't
• How to start making healthy and well-rounded meals
• Why a healthy lifestyle is not about restriction
• Overcoming emotional eating through self-love and awareness

Follow Kim at Never Settle Life: @neversettlelife
NSL 30 Day Kick-Start Program: https://neversettlelife.mykajabi.com/holidaywebinar/replay
Never Settle Life Podcast: https://anchor.fm/neversettlelifepodcast
Website: https://www.neversettlelife.com/

MONEY VISUALIZATION MEDITATION :
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KEEP UP WITH NATALIA:
https://www.nataliabenson.com/
https://www.instagram.com/natalia_benson/
Support the show (http://www.nataliabenson.com/shop)

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