Sara Kranz gives an incredibly inspiring, honest, vulnerable and profoundly powerful conversation with Siri Baruc Thornton and Amber Susa.
Sara began her thought-leadership in making bold moves when she hit rock bottom, facing complex PTSD and trauma, in 2013. During this pivotal time, she found that change is constant, but few really know how to bravely navigate and lean into the gifts that come with change. Sara chose to navigate through her anger, grief, and mental well-being while climbing and route-finding 14,000 ft mountains, and paddling 4-miles out to sea with whales and dolphins.
Through her 32-years of diving into personal development, research, mental and emotional resilience, and healing, Sara has distilled 5-key components to making bold moves in the board room, within organizations, in teams, and at home. She has modeled and taught these 5-components to thousands of people, from teenagers, to athletes, and executives of Fortune 500 companies. She has been interviewed on Nationally Syndicated TV, The Dr’s, and has shared her story across news stations in New York, California, and Arizona, to name a few. Her work and book has been featured in print across the world. When not on stage or in workshops, Sara teaches how to Make Bold MovesTM when guiding clients through hiking, kayaking, and coaching retreats in the Grand Canyon, Alaska, and Colorado.
Siri Baruc Thornton is a Reiki Master of Masters, Mountain Breathwork facilitator, Akashic Records Teacher, and founder of sage + blush wellness, a safe space to come home to the soul that you are. All services and membership can be found on www.sageandblushwellness.com
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Guest: Sara Kranz @saraschultingkranz
Lyrics & Vocals: Taylor Love @namastay
Host: Siri Baruc Thornton @siribaructhornton
Co-Host: Amber Susa @allomi_health
