This episode is truly amazing. Does healing always involve going back and dealing with the past?
0:00 – Pre-shoot chatting / intro
2:51 – What Journey are you on?
5:02 – Getting rid of Fake Personality
5:40 – Faking being Tough
7:10 – Being Insecure about Feelings
9:02 – Being Far away from a Person you want to be
11:05 – Realizing that you are the only Person who is Suffering from Trauma
12:29 – Not trying to get Something but trying to be Something
14:17 – Inner Child Healing
15:54 – Not remembering why you put a Wall on your Feelings
22:33 – Analyzing the way People React about your Feelings
22:59 – The way you want to React Perpetuate the feelings of being Powerless
26:09 – Immediate Harsh Reaction
30:50 – Not knowing how to Communicate
31:38 – Learn to Say No and Stick to Yourself
36:44 – Communicate your Feelings with your Partner
37:11 – What happens when you don’t Speak for yourself?
43:42 – Deciding not to be Mean to Myself
45:05 – Dealing with Inner Demons
46:53 – Expecting other Person to Fulfil your Needs
47:26 – Don’t be Afraid to be you own Advocate
49:13 – Being angry doesn’t mean you want to push something away
52:08 – Outro
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Watch this episode and many more on my Youtube channel! 👀
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