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Elizabeth lays the foundation for what habits are, why they are so important, and how science proves three simple steps to creating new ones! We all have formed habits over the course of our lives, and it’s important to think about what habits we have created and whether or not the are helping up become the person we want to be. Because as John Maxwell so accurately states, “small disciplines repeated with consistency everyday lead to great achievements gained slowly over time."
Elizabeth Pehrson created The Exchange in 2015. The Exchange is a monthly event for ALL adult women. Women who work outside the home. And women who work in the home. Women who are single. And women who are married. Women who are moms. Women who are grand-moms. No matter what season of life you are in, The Exchange is here to inspire you to live life ON PURPOSE and WITH INTENTION.
The Exchange is a non-profit that provides an environment for women to hear practical advice from topics Elizabeth has read and life lessons she has learned, and is currently learning. Equipping us to become better women tomorrow than we are today. And to ultimately use that to pour back into those around us.
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